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Yin Yoga and Sound Bath

Unwind with Yin Yoga, mindfulness, meditation, and a restorative Soundbath, followed by wild teas and snacks by the fire at our outdoor retreat space, just outside Brighton.

£65 p.p. / about 5 hours

Yin Yoga with Panoramic Views

Our day begins with a restorative Yin Yoga session, set against breathtaking views of the countryside. This practice invites you to slow down, release tension, and find stillness.

Soundbath Immersion

After yoga, lie back and allow the healing vibrations of a Soundbath to wash over you. The soothing tones of Tibetan bowls and other instruments create a meditative space where you can fully relax and release.

Mindfulness

Find stillness of mind with guided mindfulness and walking in peaceful woodlands. Let nature’s sights, sounds, and scents ground and calm you.

Homemade Snacks & Fire Pit

No wellness day is complete without nourishing food. After your retreat, gather around the fire pit, enjoy homemade snacks, and sip on wild teas - surrounded by herbs and flowers.

Your Hosts

Xenia

Xenia has a  nurturing approach to Yin Yoga and combines her yoga expertise with a deep connection to nature, having trained as a Forest School Assistant and with experience in foraging and medicinal herbs.

Georgeana

Georgeana will guide you on a soothing journey, blending the healing tones of Himalayan singing bowls, crystal bowls, gongs, and percussion. Her intuitive approach creates a calm atmosphere, inviting you into a deeply relaxing state.

Location:

Book your space today

This exclusive retreat takes place at Stonerocks Farm, just 11 miles (25 minutes) from Brighton. Nestled within a family owned farm. It offers the perfect escape into nature’s tranquility, accessible from London via the M23.

  • What to expect
    Duration: 4 - 5 hours depending on group Meeting Point: 09:30 at East Brighton Cafe Behind Brighton Marina lies the Sheepcote Valley and East Brighton Nature Reserve, with its fantastic views of Brighton's skyline, the coast, and the sea. Our walk will lead us through the Golf Course to Happy Valley and Mount Pleasure, with its fantastic panoramic views, passing rural sheep, cows and birds on the way. This walk feels very remote, with hardly any people and no artificial noise. We will start the day with some Qi-Gong-inspired movements to begin our hiking tour with a fresh mind before heading for a walk through nature, wide-open grasslands and spectacular panoramic views. We will stop for a beginner-friendly feel-good yoga class and a pick-nick.
  • Where, when and how to get there?"
    Meeting time: 09:30 AM Meeting Point: East Brighton Cafe How to get there: Car: There is a free car park behind the cafe. Bus: The meeting point is about 10-15 minutes away from Brighton Marina. The closest bus station is "Marine Gate"- Bus 7 Bike: You can rent a city bike and go along the seafront. East Brighton Cafe is very close to the marina.
  • What to bring?
    Please pack different things up to the weather. Keep in mind that the weather can change, and it can be windy up the hills! Here is a little tick list! Minimum one litre of water Sun cover (A hat, sunscreen and a shawl or something to cover your shoulders with.) Any medication that you need! Tissues and hand sanitiser A warm jumper in case it gets cold. A Yoga mat and any equipment you might want to use. (Let me know if you haven't got a yoga mat as I can provide one!)
  • What to wear?
    Please dress differently in different weather conditions! Please bring a warm jumper anyway in case it gets windy! Good shoes with a good grip. (No Convers!) A beany hat for wind and sun. A warm Jumper :) Comfortable trousers that are suitable for yoga.
  • What if it rains?
    A little bit of rain should be ok, but if it's pouring down or if it's very windy, we might have to cancel the event, in which case you will get a full refund or come along to the next event.
  • What about toilets?
    There are toilets at the East Brighton Café at start of the walk. There are no toilets in the nature reserve, but many bushes and not many people!
  • What fitness level is it?
    It is a moderate walk, including a few little hills. The yoga class is sufficient for all levels. You need to be fit enough to walk up a moderate slope!
  • Cancellation Policy
    You can cancel up to 24 hours in advance of the experience for a full refund. For a full refund, you must cancel at least 24 hours before the start time. If you cancel less than 24 hours before the start time, the amount you paid will not be refunded. Any changes made less than 24 hours before the start time will not be accepted. This experience requires good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund. This experience requires a minimum number of travellers. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. Learn more about cancellations, terms and conditions.

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