Yoga, Forest Bathing & Campfire / Stonerock Farm (July 21 )
Enjoy a day of nature and wellness with panoramic views, ancient woodlands, and no artificial noise. We will start the day with a beginner-friendly yoga practice and forest bathing, followed by cozy snacks around the campfire.
Choose Your Date
Jul 21, 2024, 10:00 AM – 2:00 PM GMT+1
Stonerock Farm / Bolney, Cross Colwood Ln, Bolney, Haywards Heath RH17 5RY, UK
About the Event
Timeline
We will meet at 10:00 AM and start the day with a nature walk before settling down for a beginner-friendly yoga practice with incredible views. We will also walk into the ancient woodlands to experience Forest Bathing. Deer will likely walk by.
Yoga with a View
The yoga practice is beginner-friendly and suitable for all levels. It will be a feel-good flow, stretching out any stiffness throughout the body and oiling the joints.
Forest Bathing
The term shinrin-yoku means "taking in the forest atmosphere." It is as simple as walking through nature and connecting with what's around you. The practice is proven to reduce stress, improve memory, and offer calm and peaceful clarity.
Weather
The weather is usually fine, and we set up a shelter in case of rain. However, if the weather isn't suitable, the event will be cancelled, and you'll have the option to either rebook or receive a refund.
Toilets
There are toilets at the start and end of the retreat.